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Last hour sports news and information from the world of sport

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The Independent

An Instagrammer's incredible transformation shows the different effects of weight lifting and running
The Independent
Weightlifting is no longer considered "just for the boys." Celebrities and average people alike are embracing this classic strength-building workout-type. Case in point: Rebecca Catherine Smith. The Instagrammer recently shared a transformation photo ...
Instagram: Weightlifting vs. cardio effects for women revealedNEWS.com.au

all 4 news articles »


PBS NewsHour

How this 72-year-old weightlifter is lifting expectations | PBS ...
PBS NewsHour
In our NewsHour Shares moment of the day, a 60-year-old grandmother from Fairfax, Virginia, developed a love for weightlifting and garnered up to 12 world ...

and more »


ABS-CBN News

Hidilyn Diaz grabs silver in AIMAG women's weightlifting | ABS-CBN ...
ABS-CBN News
Filipina Olympian Hidilyn Diaz has won the silver medal in the 5th Asian Indoor and Martial Arts Games women's weightlifting tournament in Ashgabat, ...
China's Liao strikes weightlifting gold on day four of Ashgabat 2017Insidethegames.biz

all 4 news articles »


BarBend (blog)

What's Your Weightlifting Status? Sean Waxman's Calculator Can Tell You
BarBend (blog)
How much time have you spent thinking about your Olympic lifts? These thoughts could involve your programming, current lifting status, where you want your lifts to be, and areas you may be lacking in. Weightlifting as a sport is seriously complicated ...



Weightlifters discovered at NYG to represent Nigeria at Junior ...
Vanguard
The Technical Director, Nigeria Weightlifting Federation, Christopher Nwadei, says weightlifters discovered at the just-concluded National Youth Games (NYG) ...

and more »


Vanguard

Nigeria to participate in African Youth/Junior Weightlifting ...
Vanguard
Abuja – The President of Nigeria Weightlifting Federation (NWF), Mohammed Yahaya, on Monday in Abuja said the federation would participate in the African ...

and more »


POPSUGAR

Being "Dumped on a Romantic Weekend Getaway" Sparked Sian's 87-Pound Weight Loss
POPSUGAR
Sian signed up for a free 12-week plan from bodybuilding.com, trained seven days a week, and fell in love with weightlifting. "The feeling of building strength and the added bonus of weight loss kept me driven and focused and I completed the program ...



BarBend (blog)

Check Out Who's Representing the USA at the World Weightlifting Championships
BarBend (blog)
The IWF World Championships hosts the best of the best weightlifting athletes from around the globe. Throughout the year, American athletes are ranked in their respective weight categories over the course of multiple competitions in the hopes of ...



Pacific Daily News

Meet Team Guam: Weightlifting - Guam PDN
Pacific Daily News
Two of Guam's four weightlifters are looking to set new national records in their new weight classes at the 5th Asian Indoor and Martial Arts Games.
Team Fiji weightlifters wastes no timeFiji Times
Top athletes from Asia and Oceania launch world-class Ashgabat 2017South China Morning Post
Afghanistan Wins 4 Bronze Medals At Ashgabat GamesTOLOnews

all 132 news articles »


LancasterOnline

Weightlifting is a tool to help at-risk Lancaster teens at Bench Mark Program
LancasterOnline
Caleb Fernandez works the bag during his work out at Bench Mark Program, a gym for at-risk youth on Thursday, September 14, 2017. Suzette Wenger. Sitting in a hospital bed last June recovering from a gunshot wound, Nathan Luvice knew who he had to ...


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