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7 Things To Know Before Weightlifting For The First Time, If You're Nervous  Bustle

Every time I walk into a new gym, or even my own gym at an unusual time of day, I find myself swallowing nerves. My borderline personality disorder (BPD) ...


Rossford weightlifter enters hall of fame  Sentinel-Tribune

ROSSFORD — The Ohio Weightlifting Hall of Fame inducted Dave Polzin at the state championships last weekend in Avon.


Weightlifting Can Lower Colon Cancer Risk, Study Finds  WMKY

Moderate to vigorous aerobic activity is associated with a lower risk of several cancers. But a new study has found that weightlifting can also help reduce.


Strickland breaks nose weightlifting but OK to pitch (Nats up 1-0)  MASNsports.com

PITTSBURGH - Hunter Strickland said he broke his nose in a weightlifting accident this afternoon, but the Nationals reliever has been cleared to pitch tonight ...


This 4-Week Plan Is Designed to Help You Shed Pounds Simply by Walking and Lifting Weights  POPSUGAR

Walking can help you lose weight, but if you want results, it's important that you pair it with strength training. Enter this walking and weightlifting plan.


Olympic Weightlifting Memes for Everyone that Loves to Lift!  BOXROX

BOXROX - Competitive Fitness Magazine is the world's biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and ...


85-year-old, lifting since 1950, on track to win weightlifting championship  The Globe and Mail

The senior gym junkie is on track to win the World Masters Weightlifting championship, an annual contest hosted this year in Montreal where nearly 800 men ...


Cork teenager Roche is raising the bar on the weightlifting scene  Echo Live

WHEN the school year starts again in the coming weeks, Shane Roche knows his dedication to the sport he loves will be pushed to the limit.


85-year-old man on track to cinch weightlifting championship  CTV News

Marcel Perron, 85, is on track to win the World Masters Weightlifting championship, an annual contest hosted this year in Montreal where nearly 800 men and ...


Weightlifting: UAE wants West Asian Championships to be Tokyo Olympics qualifier  Gulf News

Dubai: The UAE Weightlifting Federation has called on the International Weightlifting Federation to recognise the West Asian Championships for men and ...


Vulkan Weightlifting  Willamette Week

6050 SW Macadam Ave., 503-878-0117, vulkanweightlifting.com. Closed Sunday. Lift hard, lift heavy and get swole at this Olympic weightlifting gym located ...


Japanese Weightlifter Eishiro 'The Tank' Murakami Lives Up to His Nickname  Muscle & Fitness

Eishiro Murakami is working hard to reach his goal of squatting nearly 900 pounds.


Seven More Russian Weightlifters Charged With Doping Offenses  Radio Free Europe/ Radio Liberty

The International Weightlifting Federation (IWF) says seven more top Russian weightlifters have been suspended and charged with doping offenses, taking this ...


South weightlifter ready for international debut | Sports  ECM Publishers

An injury interfered with Lander Wells' training regimen for three months, but for the Lakeville South senior it might have been a case of short-term pain, ...


Drug-hit hosts Thailand fail to lift ban for weightlifting worlds  Yahoo News

Thai weightlifters will not be allowed to compete at the world championships despite the country hosting the event, the sport's global body confirmed Wednesday ...


Hunter Strickland breaks nose in weightlifting accident  Washington Times

Nationals reliever Hunter Strickland broke his nose while lifting weights Tuesday at PNC Park.


Thailand Weightlifting Pulls Out From Tokyo 2020 Olympic Games Over Doping  BarBend

Thailand will not compete at the 2019 IWF World Weightlifting Championships and the 2020 Tokyo Olympic Games.


Weightlifter Hubbard becomes lightning rod for criticism of transgender policy  Reuters

Transgender weightlifter Laurel Hubbard's gold medal-winning performance at the Pacific Games continues to reverberate long after the event, with a New ...


5 Russian weightlifters face new wave of doping charges  Arizona Daily Star

MOSCOW (AP) — Five Russian weightlifters, all of them world or European championship medalists, face doping charges which could herald a new wave of ...


Best weightlifting shoes: trainers for squats, cross training and deadlifts  The Sun

If you want to maximise your training, you need the best weightlifting shoes. Unsure what to look out for? Check out our guide on the best ones.


Strongman competition brings world of weightlifting to county  Silver City Daily Press and Independent

Twenty-four men and women gathered under the hot sun in the parking lot of Ironworks 24-7 Fitness gym Saturday to compete in a variety of strongman ...


Lifting Libby LeBlanc: 12-year-old from Franklin competes in competitive weightlifting  MetroWest Daily News

It has been almost five years since Libby LeBlanc first picked up a weight, and she hasn't put them down since. FRANKLIN – Four and a half years ago, Libby ...


Weightlifting doping scandal snarls Thai Olympic medal machine  Business Standard

Read more about Weightlifting doping scandal snarls Thai Olympic medal machine on Business Standard. Thai weightlifter Sarat Sumpradit eats up to 10 egg ...


Maurus Earns USA Weightlifting's 100th Pan American Games Medal  TeamUSA.org

LIMA, PERU – Harrison Maurus's total score of 350 earned him more than just the bronze medal in the men's 81 kg. class of the Pan American Games Lima ...


Madison woman holds four weightlifting world records  WMTV

MADISON, Wis. (WMTV) -- CrossFit crews are on their way home after the 2019 CrossFit Games wrapped up this weekend. The games drew people from all ...


No.1 junior weightlifter Eileen Cikamatana wants to be an Aussie  Daily Telegraph

She broke 46 weightlifting records, including three world records, in one day, and she wants to become an Aussie. Eileen Cikamatana, 19, had the crowd at the ...


H.S. Notebook: Takeaways from area Kickoff Classics  Daily Commercial

Teams from Lake and Sumter counties go a preview of the upcoming season with preseason games.


KYW Medical Report: Is too much weightlifting bad for us? | KYW  KYW Newsradio 1060

KYW Newsradio's Medical Reports are sponsored by Independence Blue Cross. ​By Dr. Brian McDonough, Medical Editor.


Five Russian weightlifters receive suspensions over doping allegations  BBC Sport

Five Russian weightlifters, including an Olympic bronze medallist, receive provisional suspensions after being accused of doping.


Transgender weightlifter Laurel Hubbard’s gold medal sparks fierce debate  New York Post

Transgender weightlifter Laurel Hubbard's gold medal-winning performance at the Pacific Games continues to reverberate long after the event, with a New ...


If You’re Looking To Torch Fat You Need To Start Weightlifting  GQ Australia

Not only does weightlifting promote overall health, but unlike cardio it also burns fat surrounding the heart. The result? No trip to the cardiologist necessary.


Westborough girls inspired after trip to Weightlifting Championships  Community Advocate

By Bonnie Adams, Managing Editor Westborough – On any given day at CrossFit Prototype, the floor is busy with athletes of both sexes and all ages, working ...


Muslim woman is an Olympic weightlifter and has an engineering PhD  Metro.co.uk

Kulsoom Abdullah is the first Muslim woman to represent Pakistan in the weightlifting World Championship.


Noah Ohlsen performs the Snatch weightlifting movement  Miami Herald

A snatch is a highly technical barbell movement where you bring the bar from floor to overhead in one swift and powerful move.


Weightlifting competition in Crown Point will benefit police officer's family  nwitimes.com

Crown Point police officer Brad Hasse, an avid weightlifter since high school, had always wanted to host a local weightlifting tournament, for charity.


Reversing bone density loss with weightlifting  CW39 Houston

As we age it's more difficult to stay in shape. Plus, we start to lose muscle and bone density. According to the National Osteoporosis Foundation, about 10 million ...


Kelsey Found Her Love For Strength Training, and Now She's Down More Than 100 Pounds  POPSUGAR

While so many weight-loss transformations are achieved with cardio, it was weightlifting that ultimately helped Kelsey Hughes lose more than 100 pounds. Over.


Canada weightlifters to be “serious medal threat” at Pan American Games in Lima  Insidethegames.biz

Canada's team of four weightlifters for the impending Pan American Games in Lima contains two “serious medal threats” according to Don MacNeill, ...


Khloé Kardashian Crushes Her Cardio and Weightlifting Routines in New Workout Video  PEOPLE.com

The Keeping Up with the Kardashians star isn't taking a break while she's on vacation.


How Many Times a Week Should You Train the Olympic Lifts?  BarBend

Is there a perfect amount that you should be training the snatch and clean & jerk each week?


Pharmacy Graduate Finds New Strengths through Weightlifting - Ole Miss News  Ole Miss News

OXFORD, Miss. – Pursuing a Doctor of Pharmacy degree requires some heavy lifting with classes, practice rotations and campus involvement. While recent ...


Russia ban two former European weightlifting champions for doping offences  Insidethegames.biz

In a bad week for Russian weightlifting, two new doping suspensions have been announced. Former European champions Diana Mstieva and Rinat Kireev are ...


Kansas youth weightlifting coach investigated for sexual misconduct  Wichita Eagle

Dennis Espinosa of Salina, Kansas, is being investigated by U.S. Center for SafeSport for alleged sexual misconduct. He continues to offer fitness and ...


In pics: men's weightlifting final of 2nd China Youth Games - Xinhua | English.news.cn  Xinhua

Ding Fengshan of Shanxi Delegation celebrates during the men's weightlifting +109kg final of the 2nd Youth Games of the People's Republic of China in ...


Thai weightlifters banned from event over doping  Coconuts

Thai weightlifters will not be allowed to compete at the world championships despite the country hosting the event, the sport's global body confirmed Wednesday ...


Exercise and Depression, Weightlifting and Lowered Colon Cancer Risk and More from the Journal of Medicine & Science in Sports & Science®  Newswise

If you're looking for health and fitness story ideas, view these research highlights from Current Sports Medicine Reports and the September 2019 issue of ...


86 and still going strong: Quebec weightlifter a repeat champion  CTV News

Some competitive weightlifters were in Montreal on Friday to prove that while age is just a number, it's the amount of plates you can clean and jerk that really ...


Estero woman defies injuries, represents Team USA in weightlifting championship  Wink News

'Weight' till you see how much Janine Giovinazzi can lift. “Throwing the heavy weight around and it's just so exciting,” Giovinazzi said. “I mean strength is for ...


Do You Really Need to Wear a Weight Lifting Belt?  menshealth.com

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Watch an Olympic weightlifting ...


Building weightlifting program to benefit all sports key to athletic success  Mansfield News Journal

EDITOR'S NOTE: First in a series. BELLVILLE - The weights were moving early in the morning at Clear Fork High School. Head football coach Dave Carroll ...


Eltham weightlifter Amber Fielder aims for Olympic Games  Herald Sun

Weightlifter Amber Fielder been nominated in the Junior Individual category for the Leader Local Sports Stars awards.


Power By You athletes claim medals at Ogopogo Olympic Weightlifting Competition  The Nelson Daily

A group of lifters from Power By You in Nelson captured a pair of medals at the Ogopogo Olympic Weightlifting Competition in Winfield. Lily Taylor and Levi ...


SA Games Weightlifting: Many complaints on lack of infrastructure  Dhaka Tribune

The venue and the accommodation for the weightlifting camp were initially provided at Mirpur Krira Palli-2 but the NSC had to change it to current location due to ...


Research shows surprising link between weightlifting and cognition  MD Linx

In a new study in the Journal of Applied Physiology, researchers demonstrated that weight training can overcome cognitive impairment and even jumpstart the ...


Seven more weightlifters handed doping charges  台北時報

Seven more Russian weightlifters, including two who have already been stripped of Olympic medals, were charged with doping offenses on Friday, bringing the ...


Volunteer Classic weightlifting event held at Mass Appeal in Decherd  Winchester Herald Chronicle

The World Association of Benchers and Dead Lifters held the Volunteer Classic Saturday at the Mass Appeal Family Fitness Center in Decherd with many new ...


Devils host weightlifting competition  Elberton Star

Elbert County High School senior Gavin Brady (right) accepts the winning trophy from Blue Devil coach David Robertson (left) during a weightlifting competition ...


World record holder Li Wenwen vows to set new mark at weightlifting worlds - Xinhua | English.news.cn  Xinhua

TAIYUAN, China, Aug. 11 (Xinhua) -- Chinese teenage weightlifter Li Wenwen is hoping to break the women's 87kg clean and jerk world record in next month's ...


Weight Lifting Platforms Market Trending Globally with Huge Growth - American Platform, Power Lift, Eleiko, York Barbell, Rogue, Matrix Fitness  Insta Newsletters

This research report is equipped with the information categorising for Weight Lifting Platforms Market by parameters such as players, brands, regions, types and ...


President of USA Powerlifting Weighs In On Gold Medalist Transgender Weightlifter  The Daily Caller

Larry Maile, president of USA Powerlifting, shares his opinion on why he thinks a transgender woman weightlifter is competing unfairly.


Seniors Get New Lease on Life with Weight Lifting Team  KTXL FOX 40 Sacramento

NAPA -- Men and woman in their 70's, 80's and 90's powerlifting is likely not the first thing you'd expect to see on your next trip to the gym. The members of the ...


nuggetnews.com  Sisters Nugget

Which is more effective for weight loss — cardio or weight-training? It's an age-old question for exercisers and is under constant scrutiny. Weight-


Weightlifting tops NADA charts of 2018-19, returns 41 dope positive cases  Hindustan Times

Weightlifting contributed a whopping 41 dope positive cases in 2018-19 to become the dirtiest major sport in the country, followed by athletics at a distant 18 as ...


At 86, Santa Fe weightlifter Fassett is going strong  Albuquerque Journal

National records and championships are becoming almost routine for James Fassett of Santa Fe. ...


InnerCity Weightlifting Gets Young Men Off the Street, Into the Gym — and Focused on the Future  PEOPLE.com

Boston's InnerCity Weightlifting offers trust, hope and economic mobility.


Sarah Robles Earns Medal No. 5 for USA Weightlifting at Pan American Games  BarBend

USA weightlifting earned five medals at the 2019 Pan American Games.


5 Instagram videos to bookmark if you’re still confused in the weight room  Well+Good

Approaching the weight room as a novice can be intimidating. These beginner weight lifting videos on Instagram will help try the leg press with confidence.


Weight Lifting Is Good For The Heart  Anti Aging News

Lifting weights for less than one hour per week may help to lower the risk of stroke by 70% and the risk of heart attack by 40%


Students Speller, Kelly stand out in USA Weightlifting National Championships  Sumter Item

Conner Speller and McKinley Kelly had no idea what they were in for when they signed up for the Next Level Fitness Program at the Sumter Family YMCA in ...


Local athletes chalk up for World Masters Weightlifting in Montreal  Sudbury.com

Alex Fera has seen a lot thanks to a lifetime of involvement with the sport of Olympic weightlifting. A World Masters Weightlifting Championship - he has not.


In pics: men's weightlifting 89kg final of 2nd China Youth Games - Xinhua | English.news.cn  Xinhua

Wang Boyan of Henan Delegation competes during the men's weightlifting 89kg final of the 2nd Youth Games of the People's Republic of China in Taiyuan, ...


NSC: Weightlifting likely to be included in Sukma 2020  Malay Mail

KULAI, Aug 7 — The 20th Malaysia Games (Sukma XX) committee will finalise and confirm the list of sporting events, especially concerning weightlifting, by next ...


Lift Better With the Best Strength Training Shoes  The Daily Beast

Grabbing a pair of gym-specific shoes also gives your running shoes more life since you're not squashing their soles with the weights you lift.


Study: A Little Weight Lifting Goes A Long Way For Heart Health  Study Finds

Weight lifting isn't for everyone, but according to a recent study, making your way to the dumbbell rack every once in a while could go a long way towards ...


Weightlifting, boxing federations throw their weight behind IOA in boycotting CWG 2022 if shooting is not...  Firstpost

Officials and athletes of wrestling, weightlifting and boxing, for now, stand firmly by IOA and their stance of not participating in Commonwealth Games 2022 if ...


Pontefract weightlifting event proves a huge success  Pontefract and Castleford Express

The first British Weightlifting registered BWL Body Design FIT Championships proved an outstanding success in Pontefract on Saturday.


Young weightlifters matching it with best in Australia  Chronicle

STANDING in an arena full of people, feeling daunted, two young weightlifters were able to prove they are up there with the best in Australian.


Weight Lifting Platforms Market Future Scope with Upcoming Opportunities by Top Key Players American Platform, Power Lift, Eleiko, York Barbell, Rogue, Matrix Fitness  Insta Newsletters

Weight Lifting Platforms Market comprises of data that can be quite essential when it comes to dominate the market or making a mark in the market as a new ...


Weightlifter Eishiro Murakami Squats 365kg/805lbs With a Wild Walkout  BarBend

Japanese weightlifter Eishiro Murakami crushes a huge new squat PR during training and follows it with a crazy walkout.


Weightlifting, gymnastics to get coaches from China  Dhaka Tribune

The Bangladesh Olympic Association is in talks with China to get a couple of coaches for the weightlifting and gymnastic federations for a short-term duration to ...


In pics: men's weightlifting 73kg final of 2nd China Youth Games - Xinhua | English.news.cn  Xinhua

Cao Yipeng of Guangdong Province Delegation competes during the men's weightlifting 73kg final of the 2nd Youth Games of the People's Republic of China in ...


Silver for Santavy: Canadian weightlifter takes 2nd at Pan Am Games  CBC Sports

Boady Santavy seemed to gain more confidence and swagger with each lift Monday at the Lima Pan Am Games. The 22-year-old Canadian was the weightlifter ...


Cardio vs. Weight Lifting Training for Weight Loss  Men's Health

If you want to burn fat, should you do cardio or lift weights? Experts weigh in on the benefits of cardio and strength training for weight loss.


She ain't heavy, she's the weightlifting fairy  BusinessWorld Online

By Cecille Santillan-Visto. Fan Meeting Lee Sung Kyoung Be Joyful: First Fan Meeting in Manila July 27. SM Sky Dome, SM North EDSA, QC. THAT one iconic ...


Photos: PHOTOS: RWL Weightlifting in Franklin hosts competition  Wicked Local Franklin

RWL Weightlifting in Franklin hosted the RWL Annual Summer Open Weightlifting Competition at their gym on Grove Street, July 27, 2019. [Wicked Local ...


Man accused of attacking man with weightlifting bar after argument  KPRC Click2Houston

A 49-year-old man was charged with aggravated assault after an argument turned violent at a residence in north Harris County last month, police said.


Cardio Before or After Weights? What Doctors And Research Say  Women's Health

Where do you head first when you get to the gym: the treadmill or the weight rack? Chances are, you prefer one over the other—and that's totally fine! (#teamrun ...


'I feel violated': Weightlifter picks up Sunrise weatherman 'Sam Mac' McMillan between his groin  Daily Mail

As one of TV's most adventurous weather presenters, Sunrise weatherman Sam 'Sam Mac' McMillan has seen himself in some pretty sticky situations.


USA Weightlifting Announces Roster for 2019 IWF World Weightlifting Championships  BarBend

24 athletes will be representing USA weightlifting at the 2019 IWF World Weightlifting Championships in Thailand.


Stray Bullet Survivor Becomes Para-Weightlifting Star  CBS New York

CBS2's Hazel Sanchez has the latest on the man shot by a stray bullet who has now become a competitive power-lifting star. 20 days ago ...


WATCH: Ronnie Coleman Responds To Dexter Jackson And Others About His Weightlifting  generationiron.com

Ronnie Coleman responds to Dexter Jackson's recent comments stating that Ronnie should "let it go" and stop lifting after so many surgeries.


Fiji's Latest News and Sports website  Fijivillage

Fiji‑born Australian resident, Eileen Cikamatana broke 46 weightlifting records, including three world records, in one day. The 19‑year‑old had the crowd at the ...


Mission to breathe life into weightlifting  Barbados Today

Former Barbados record holder Justin Cummins recently returned home from the 2019 Pacific Games held in Apia, Samoa, where he had the distinction of ...


Maxing Out: Weight lifting key to a successful high school football program  StarNewsOnline.com

A look at how important summer months in the weight room are to winning on Fridays in the fall.


‘Weightlifting Fairy’ star Lee Sung Kyoung reveals plans during Manila visit  Philippine Star

MANILA, Philippines — Korean actress Lee Sung Kyoung first caught the eyes of K-drama fans when she starred in the “webtoon”-based drama “Cheese in the ...


Weight loss: 5 basic weight lifting moves for a beginner  Times of India

Weight lifting workout, in the beginning, can be quite intimidating. The confusion about which weight to use for which form of exercise is natural. Beginners are ...


Waco's Reid 2nd at World Weightlifting Championships  Waco Tribune-Herald

Waco's Randy Reid picked up a silver medal at the World Masters Weightlifting Championships on Saturday in Montreal.


Results of weightlifting finals at China Youth Games  China.org.cn

TAIYUAN, China, Aug. 14 (Xinhua) -- Following are the champions of the weightlifting finals at the second China Youth Games here on Wednesday: Men's 96kg ...


Samantha Briggs is the latest victim of body shaming on social media platforms  GiveMeSport

Despite being one of the fittest women in Britain, professional CrossFit athlete Samantha Briggs is often criticised for looking too masculine. Speaking out on the ...


Olympic Weightlifting: How I Survived My First Competition  GQ

How Olympic weightlifting helped one writer find joy in fitness again—even while wearing a singlet in front of strangers.